CLOTHES FOR WINTER RIDING
It is tough riding in winter especially if you are new in the system. it might seem like an impossible task in the beginning bundling yourself up to ride through winter snow, rain, ice, or even just cooler temperatures. You just give it a try. you will see it is worth it. Regardless of its many challenges, there are several benefits too. Bike riding exercise alone is very rewarding. the very act of riding your bike from place to place help get your heart pumping, blood flowing and the calories burning.
Remember, clothing is The most significant part of winter riding. Most new riders make mistakes in this area. The important rule here is to avoid overdressing. You tend to assume you need a lot of cloth Since it is cold outside and there is no engine block kicking out heat. That is totally wrong because when riding your body produces plenty of heat and sweat, thus you can become really hot and sweaty and this can cause dehydration and hypothermia.
The best thing to do in this situation is to wear just enough clothes to be a little cold when you start riding.
Listed Below are a list of helpful winter riding clothing:
It is advisable you wear a waterproof lightweight boots that accommodate thick socks. A good rule of thumb is to get a boot that is a half size bigger than your shoes.
In your choice of socks, avoid cotton. This is because Cotton made socks cannot keep you warm enough. Your feet are the most susceptible during winter if exposed.
It is very necessary to have a neoprene bootie as they will zip over
The lobster glove is very ideal for winter riding. It is warmer than the regular gloves. This kind of glove is a hybrid glove that separates your index finger and thumb from the rest of your hand. These allows you to operate your shifting and brake levers. lightweight glove liners should be with you as well. the liners will protect your hands from the cold If you want to take care of a problem.
The best glasses to wear during winter riding to protect yourself from debris and cold are those glasses that wrap around and provide maximum protection from the wind.
Your socks should not be too heavy or too light. Heavy socks will make you uncomfortable, cut off circulation and will make your shoes tight and can even make your feet cold.
The best material to use for your under wear should be Polypropylene. It is lightweight. It is best for winter.
You should protect yourself against wind as this is the biggest cause for losing body heat. Your choice of pants and jacket should be based on these factors durability, breathing, and price.
Helmet and liners
According to research, 50% of the body heat is lost through the head. This means the head is very important. The helmet and liners are designed to keep your head and ears warm during winter riding.