If youโre interested in doing an ultra-long distance ride then who better to get advice from than the man who owns the world record for the fastest cycle around the world!? Mark Beaumont is a master of endurance and is here to give us his BEST tips! ๐ด๐
Pick up Mark’s Endurance Book here ๐ https://gcn.eu/9nZ ๐
0:00 – Intro
0:28 – Training
2:59 – Pushing through dark times
8:58 – Knowing when to stop
11:20 – Pain
13:16 – Nutrition
17:04 – Being ready
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GCN+ | Every. Unmissable. Moment. ๐ https://gcn.eu/9bV
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Join the GCN Club ๐ https://gcnclub.com
GCN Training Plans ๐ https://gcn.eu/gcntp
Whatโs your longest ride? ๐ Let us know in the comment section below! ๐ฌ
Watch more on GCN…
๐น This Guy HATES Bikepacking, Can We Change His Mind? ๐ https://youtu.be/TqzGI3OuJ3Y
๐น Watch our Editorโs Choice Playlist ๐ https://gcn.eu/editorschoice
๐น Or why not check out our Features Playlist ๐ โโhttps://gcn.eu/gcnfeatures
๐ต Music – licensed by Epidemic Sound ๐ต
Horse Power Brass – Bonkers Beat Club
#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #longdistancecycling #longdistance #endurance
๐ธ Photos – ยฉ Velo Collection (TDW) / Getty Images & ยฉ Sprint Cycling Agency
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